4-Week Double Under Clinic

“I just need to get stronger, and then I would be able to do double unders,” said no one ever.

That’s because double unders are a skill that requires practice!

We are very excited to debut a 4-week double under clinic to learn, practice, and refine the art and skill of the double under. Whether you’ve been doing CrossFit for years and just haven’t been able to nail them down or just started and want to get a leg up on this skill, this clinic is all you need to turn those dreams into reality.

Join James for a four-week double under clinic to overcome the movement!

• This 4-week clinic will dive into everything from grip and stance, and layer in aspects of the double under week over week to build to the final product.
• You’ll work on ONE THING at a time, ensuring that athletes can undo or eliminate common double-under faults and be Open-ready!
• Designed for all athlete levels.
• Do you have 50 unbroken, but find you’re inconsistent depending on the workout and fatigue? This clinic is for you.
• Do you have single unders but aren’t quite sure what steps to take to learn the skill? This clinic is for you.
• No need to do the clinic AND a class to get in your workout that day – each clinic session will include a workout!

Schedule

January 28 – February 18, 2026
Wednesdays at 4 pm, for four consecutive weeks

Cost
$90

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