REMINDER: CATS is hosting a gymnastics meet this weekend. Please plan to arrive a few minutes early as parking is very limited and you may have to walk from across 30th.
5 rounds for time:
12 box jump up and overs
15 KB swings (24/16)
18 goblet squat
Beginner Class Today at 11:30am
Want to check out a CrossFit class? Have a friend who you’ve been dying to show just what exactly you do for fitness?
Then come on over to the Beginner Class today at 11:30am!
Questions? Post to comments.