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Call us: 303-578-8455

Call us Text us Drop in Pricing

Visiting CrossFitter Free 1-on-1 Intro

Get Started
About
What We Offer
Schedule
Pricing
Members
- Blog
- Member Perks
Affiliate Resources
Contact

Black (Knee) Friday

4 rounds for time of:
• Lunge 100 meters
• Run 300 meters
Wear a 20-lb. weight vest.

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