“Brehm”
For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories
BREHM!
Reminder! Wings pre-order for the first Cool Cruel Summer Series (May 30th, see below) ends today. $7.50 for 6-8 wings and $11.50 for the wing/salad combo. Sign up is available at the front desk.