REMINDER: Saturday workout at CrossFit Roots, 9am.
Stephanie and Nathan, which was better: your wedding day or yesterday’s graduation from the CrossFit Roots’ Foundations Course? I’ve got to think it’s a pretty close call considering you did the Foundations Course while married. Just a thought.
Congratulations to Stephanie and Nathan! Can’t wait to see you at a group class.
WOD:
For time:
Run 800m
75 double unders
Run 400m
50 double unders
Run 200m
25 double unders
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Congratulations Stephanie and Nathan! Woo woo!
Good job Stephanie and Nathan! Can’t wait to work out with you guys now. Bring it!
Congrats Stephanie and Nathan! Y’all are doing great.