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Day 2 of the CrossFit Total!

25
Jan

Day 2 of the CrossFit Total!

CrossFit Open Tally: 63 athletes!

Shoulder Press
1-1-1
This is Part 3 of The CrossFit Total!
and

CrossFit Tag

The pursuit to be better never ends.

The pursuit to be better never ends.


Today we finish out the CrossFit Total with a one rep max press! Followed by some good fun.
CrossFit Total Worksheet