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Double Time and Happy Eve

23
Dec

Double Time and Happy Eve

Double Time
In teams of 2:
AMRAP 2min: Squat Cleans (135/95)
AMRAP 2min: Push Jerks (135/95)
AMRAP 3min: Squat Cleans (135/95)
AMRAP 3min: Push Jerks (135/95)
AMRAP 4min: Squat Cleans (135/95)
AMRAP 4min: Push Jerks (135/95)
One athlete works at a time and reps may be split up however the team chooses.  Each team is allowed 2 bars.  Running clock, no breaks between AMRAPs.  Score is total reps.
Dodgeball!

Dodgeball!

Double Time

We know we stated that we would post the food challenge results today.  We’re waiting on a few pieces of information to tally up the group averages.  Stay tuned!