Dear Roots Crew, 

February is here, and that means the CrossFit Open is right around the corner. Get ready for the excitement, the nervous energy, the camaraderie, and yes—the blood, sweat, and tears that come with it. By committing to your fitness and health each day, you’ve earned your place in the CrossFit Open, and we sincerely hope you’ll join us for what always turns out to be a magical three weeks.

Please take a moment to register by February 13th. This helps make team creation and t-shirt orders much smoother!

And the Open isn’t the only event at CrossFit Roots in February – ha, as if! We’ve got a sick black and bleach limited edition t-shirt coming your way from our friends at ThiccBoi, so pre-order now at the front desk. Additionally, we’ll be supporting our long-time friend and veteran Brian Chontosh’s foundation, the Big Fish Foundation, in its community challenge aimed at helping veterans find connection, growth, and service.

High fives and fist bumps,
Nicole

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QUICK HITS

• The 2025 CrossFit Open is HERE!
• Big Fish Foundation Community Challenge
• Black & Bleach Limited Edition THICCBOI shirts – Order now!
• CrossFit Kids Winter & Spring Sessions
• Member Clinic: Mobility and Stability Assessment
• Local Business Showcase and Sponsorship
• Coworking Space Free Trial
• The Great Attendance Challenge of 2025

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The 2025 CrossFit Open is Here!

The 2025 CrossFit Open is coming FEBRUARY 27TH and registration is open NOW!

We’re bringing back the best of the best: Intramural teams, weekly prizes, and tons of fun! The Open is for EVERYONE, and EVERYBODY at Roots participates – whether you’ve been doing CrossFit for a long time or just started. 

Trust us. You don’t want to miss out. Don’t believe us? Ask an athlete in class for the low down. 

For now, here are the four things you need to know or be on the lookout for in the next couple of weeks:

1. It’s EASY to participate. Come to ANY group class each week on Fridays from February 28th-March 14th, and we’ll take care of the rest!

2. Sign up for the Open so you can be included in this worldwide event. Register by February 13th to be included in the Roots Intramural Open. Every year, CrossFit Roots is one of the top affiliates to participate in the nation, and we are proud of our history and commitment to The Open. 

Need more to go on? Check out this article that Nicole wrote for CrossFit.com to learn more.

3. Take the 2025 Judges Course and email us a copy of your certificate so we can proudly display it at the shop! We’re looking for a stellar team of volunteers to judge The Open workouts, and this course will teach you what you need to know, make you a great judge, and an even better athlete. The judges MAKE The Open a huge success. Read this article on how the Judges Course will make you a better athlete.

Also, the judges course is a breath of fresh air this year – so check it out!

4. Sponsor the Open: Do you own a local business and want to help us make the Open extra special and fun? Email Front Desk to learn more! From weekly prizes to athlete giveaways, we aim to make the Open extra awesome for everyone who participates. 

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Big Fish Foundation Community Challenge

We’re excited to announce that we are participating in and supporting Big Fish Foundation’s first annual community challenge workout on Friday, February 21st, and will run the workout in classes all day!

The Big Fish Foundation is a Veteran nonprofit organization founded by retired Marine Corps officer Brian Chontosh. Their mission is to empower Veterans to thrive in a life of ongoing service.

Roots will do the workout in all group classes on February 21st. Please grab a partner and come tackle this fun and challenging workout. If you want to do more, consider donating here.

The Workout: 45 Minute AMRAP

• 13 Sandbags over the shoulder (alternating sides)
• 40 Calories Bike/Rower OR 400m Run
• 7 Rounds of Cindy (5 pull-ups, 10 push-ups, 15 air squats)

Team up with your workout buddy and throw down for a good cause.

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Limited Edition Black & Bleach ThiccBoi Shirts

We are pumped to collaborate with our friends at ThiccBoi for sweet Limited Edition black & bleach custom Roots tees and crops!

This is a limited edition print, so if you want a shirt, you must order one from the front desk (you won’t see extras hanging around afterward).

Order your shirt by Friday, February 14th!

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CrossFit Kids Winter and Spring Sessions

The CrossFit Roots Kids Program focuses on having fun, learning to move your body, and developing a love for challenge. Kids learn proper mechanics and consistency in a safe, supportive, structured environment. We’re excited to announce our next Winter and Spring sessions!

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Mobility & Stability Assessment

Do you want to figure out if your overhead positions are limited by shoulder mobility, stability, or both? Are you curious about your ankles and whether they are actually your squat’s limiters? Back for its second year, we’re excited to bring back the Mobility & Stability Assessment!

Mobility and stability go hand in hand when it comes to moving well in CrossFit and increasing load over time. In this clinic, we’ll complete a mobility and stability assessment and give you tools to address individual areas that need improvement.

• Sunday, February 23rd
• 10:30-12:30pm
• $55
• Hosted by Amy Smith

Space is limited to 14 athletes. Register your spot in the Zen Planner Member app > Profile > Purchase > Mobility & Stability Assessment.

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Local Business Spotlight

Did you know we have local business sponsors who offer a discount to Roots members? Shout out to the following members and small business owners for supporting our members and sponsoring the shop over the last few years!

Jones & Co Modern Mercantile – Owned by CrossFit Roots member Elizabeth Jones, visit JONES + CO. MODERN MERCANTILE for a thoughtfully curated mix of slow fashion, clean beauty, and ethically made home goods from indie designers and artisans around the world. Receive 20% when you mention you’re a Roots member at checkout in the shop and online with code crossfitroots20.

Boulder Wine Merchant – Owned by Master Sommelier and longtime CrossFit Roots member Brett Zimmerman, shop Boulder’s premier destination for fine wines, rare wines, spirits, craft beer, and gourmet foods! Receive 10% off when you mention you’re a Roots member!

Jon Sisenwein COMPASS – Longtime member and winner of multiple local real estate awards, Jon has helped many Roots athletes buy and sell their homes. Tell Jon you’re a Roots member for a special Friends and Family offer.

Interested in showcasing your local business or offering a member perk? Email [email protected] for more information.

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Coworking Space & Free Trial

Want to streamline your daily commute, put fitness at the forefront of your day, and work alongside other motivated individuals?! Look no further than the CrossFit Roots Co-Working space.

This month, we have two additional spots available for coworking at Roots! If you’d like to lock in a spot now, email [email protected]. Memberships are $119/month.

Not sure but want to give it a try? Set-up a free week pass to check out the space, try out the free coffee, and get a feel for what your day could look like!

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The 2025 Great Attendance Challenge & MORE

The 2025 Great Attendance Challenge is off and running! Attend 225 classes in 2025 and be entered to win a FREE YEAR of membership at CrossFit Roots! Learn more about the challenge HERE.

Members who attend 19 or more classes each month stay on track to attend 225 in one year. Here’s who is on track through January!

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