Hang Power Clean
3-3-3-3-3-3-3 reps

Trevor comes across some blood on the pull-up rig while cleaning the shop equipment. This is NOT a staged photo. This was a real facial expression photographed in the moment!

Friendly Reminder 2 – Blood

We KNOW you love your fellow athletes at Roots but there’s no need to be blood brothers with everyone at the shop.

Lately we’ve noticed a lot of blood on equipment and the rig while doing our weekly cleanings. Please take the time to clean off your equipment if you bleed, break open a hand, or scrap a shin.

It’s not only courteous to your fellow athletes but it’s the right thing to do!

There is always a supply of disinfectant wipes at the shop ready for use. When in doubt, wipe it down!

3 Responses

Bones

October 21, 2013 at 8:34 pm

So, Trevor, why are you cleaning the shop with your shirt off????
1. Maura
  
  October 21, 2013 at 9:09 pm
  
  Just par for the course.
lisa p

October 22, 2013 at 4:07 pm

So if there ever comes a time when you make shop baseball cards, I think this should be Trevor’s baseball card shot.