Three rounds for time:
Row 500m
21 burpees
Run 400 meters
Happy Hour on Wednesday
Join us Wednesday, November 21st from 4:30-6:30pm at The Attic for drinks and celebration. Please RSVP to the Evite by this weekend.
Three rounds for time:
Row 500m
21 burpees
Run 400 meters
Join us Wednesday, November 21st from 4:30-6:30pm at The Attic for drinks and celebration. Please RSVP to the Evite by this weekend.
First consecutive double-unders…ever! Yay!