Choose three athletes to pick a slip of paper out of a hat. Give to Nicole or Shane who will proceed to create a 20 minute AMRAP with the exercises pulled.
Choose three athletes to pick a slip of paper out of a hat. Give to Nicole or Shane who will proceed to create a 20 minute AMRAP with the exercises pulled.
Morning Roots Crew – there is a Toyota car key and keyless entry fob sitting on top of the cubbies at the shop. We’ll be here until 3:30 today if you want to swing by and get it.
Good luck today Jen!
Good luck today everyone! Kill it!
Here’s a great blog if anyone is looking for a great paleo dessert recipe, or just for recipes in general.
http://stevepaleo.blogspot.com/
What am I, Jen’s bodyguard? I look like I’m about to crack some skulls if she doesn’t pull that Dead lift. Nice work Jen!