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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

How Many Lunges?

This weekend’s workouts are at the Centennial Middle School Track.
Classe at 9:30am today!

400m walking lunge.

Cherie rocking the deficit handstand push-ups in last week's workout. Cherie is one of six women at Roots to qualify for the Master's Qualifier.
Cherie rocking the deficit handstand push-ups in last week’s workout. Cherie is one of six women at Roots to qualify for the Master’s Qualifier.

How Many Lunges?

That’s not a typo…

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