This weekend’s workouts are at the Centennial Middle School Track.
Classe at 9:30am today!
400m walking lunge.
![Cherie rocking the deficit handstand push-ups in last week's workout. Cherie is one of six women at Roots to qualify for the Master's Qualifier.](http://testing.crossfitroots.com/wp-content/uploads/2015/04/DSC_0003-370x555.jpg)
Cherie rocking the deficit handstand push-ups in last week’s workout. Cherie is one of six women at Roots to qualify for the Master’s Qualifier.
How Many Lunges?
That’s not a typo…
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