Endurance WOD at North Boulder Rec.: 
6min TT
3 min rest
4 min TT
2 min rest
1min TT
30 sec rest
30 sec TT
15 sec rest
15 sec TT 
WOD: 
Cindy
AMRAP 20min: 5 pull-ups, 10 push-ups, 15 squats
This is the second of the three indicator WODs used for the Paleo Team Challenge