4 rounds, each for time of:
1,000-meter row
Rest as needed between efforts.
![Come get pampered and hangout with your CrossFit gals!](https://crossfitroots.com/wp-content/uploads/2015/11/nail-3.jpg)
Come get pampered and hangout with your CrossFit gals!
On Thursday evening we invite you to an evening of girlfriends, beauty, and CrossFit chit chat. Come get a mani, pedi, facial, or brow wax and enjoy drinks and snacks throughout the evening.
We have reserved a number of services throughout the evening – all you need to do is sign-up for a slot!
Please reserve your service HERE.
We couldn’t think of a better way to spend your Thursday than with cocktails, manis, and the women you workout with each day.
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