Olympic Weightlifting Club
The program is suitable for a variety of athletes including those who would like to train and compete in the sport, those who would like to address a weakness in the breadth of their CrossFit abilities, and those who enjoy the sport.
Summer Olympic Weightlifting Club Cycle Dates: April 30th to July 21st
Meeting Times: Monday, Wednesday, Thursday from 6:30-8:00 AM*
Cost: $375 ($125/month) for members, $480 ($160/month) for non-members.
*Includes access to Open Shop.
Olympic Weightlifting Foundations
Spend two days working with coach Ryan in detail on the snatch and clean and jerk. This course consists of two 1-hour sessions and is limited to ten spots. Completion of this course allows access to 3 Oly classes per week which are already included in your membership and are super fun!
When: April 24/26 (Tue., Thurs.)
Meeting Time: 11am-12pm
Why: Because it’s fun and you want at get better at snatching and clean and jerking!
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Email [email protected] for more information on either program or to sign-up for Oly Club.