Eric Christensen co-founded CrossFit Roots in 2008 with his wife, Nicole. As a full-time coach and co-owner, he brings a deep commitment to service and lifelong fitness to the Roots community.
With over 15 years of hands-on coaching experience, Eric holds the CrossFit Level 3 Trainer credential and works with athletes of all levels — in both group classes and individualized training sessions.
In 2024, Eric underwent a full knee replacement to address more than 30 years of wear and tear. Approaching his own rehab aggressively and with curiosity, he developed a deep understanding of how to help others optimize recovery and performance after joint replacement. Today, Eric works one-on-one with athletes navigating the same journey, helping them rebuild confidence, strength, and capability in and out of the gym.
Known for his balance of technical precision and personal encouragement, Eric works with athletes to pursue long-term progress.
Beyond coaching, Eric keeps the gym running smoothly — literally. He manages facilities and maintenance, constantly building, fixing, and improving the Roots space to ensure it reflects the pride and professionalism of the community it serves.
Outside the gym, Eric is a husband and father of two. His love for outdoor adventure — skiing, snowboarding, biking, and exploring — fuels his dedication to staying strong, agile, and ready for whatever’s next.