Born and raised in Boulder, Colorado, Phoenix grew up doing competitive gymnastics for as long as she can remember. Her time in the sport taught her much more than flips and handstands; it cultivated strong leadership qualities, the ability to overcome challenges, confidence, and instilled a strong work ethic – all of which have helped shape the coach she is today.
Driven by a passion for the sport and a desire to help others achieve, she transitioned into coaching gymnastics immediately after high school, where she currently coaches USAG DP compulsory levels 3-5.
Phoenix started CrossFit in 2022. Just a few months after her final gymnastics competition, she tried a class at CrossFit Roots, and she hasn’t looked back since! She instantly loved the energy of the group environment and workouts that challenge all ages and abilities in one class.
With an expert eye for proper body mechanics, her love for CrossFit, and helping people achieve true health and fitness, she is excited to be on the coaching floor at Roots!