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Regional Workouts

13
May

Regional Workouts

DT
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
DT is party of the Yearly Benchmark Series. Log your scores!

Get upside down.

Get upside down.


Did you watch the Regionals action on Friday? Itching to try one of those workouts? Fear not! We’ll be doing them in the next few weeks as part of the regular group classes.