Seated press
10-10-10
Good mornings
12-12-12
Reminders.
Stay up to date!
TODAY – The last day to pre-order PaleoKits and Stronger, Faster, Healthier products in 2012! Fill out an order form at the front desk.
WEDNESDAY – Athlete Happy Hour at The Attic (November 21st), 4:30-6:30pm
THANKSGIVING – Join us for a Thanksgiving throw down that brings a new twist each year, lots of fun, and good company.
chad….got there by use of rings – BOOYA
I agree with Lynn, I recognize those shorts that Chad always wears
Zac (who else would it be) and he did a double backflip, springboarded off of a badger, and landed in a handstand. Duh.
Is anyone interested in watching the Roots teams compete tomorrow at the MBS Turkey Challenge? I’m looking for a ride down if anyone is going.
Come out and support your fellow Roots BADASSES this weekend just up the road that the MBS Turkey Challenge! We have 3 teams competing and we’re defending our title from last year!