1 hang clean every :20 seconds for 10 minutesthenAMRAP 10 min7 wallball7 burpee Handstands in the desert. We see four things that could be improved in this handstand. Post to comments if you see one of them.
Olivia May 11, 2010 at 10:39 am what is seagram’s? gin and juice? prolly a hint to whats missing in the photo
Head tucked to align the spine
Too much spandex?
what is seagram’s? gin and juice? prolly a hint to whats missing in the photo
the gray bike shorts?
chest in, feet together