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Spring Fling is Coming…

Deadlift
1-1-1-1-1
then
Row 2K for time

Spring Fling is Coming…

Details Monday.

Previous PostShe’s Here!Next PostOpen Shop 10:30am-12:30pm

1 Response

Jim Rowe

March 18, 2012 at 7:45 pm

DL one reps on Saturday???? Boo!

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