With a running clock, perform:
Front Squat x 1, on the 1st minute
Front Squat x 2, on the 2nd minute…
continue until you can no longer perform the full amount of squats in the minute.
With a running clock, perform:
Front Squat x 1, on the 1st minute
Front Squat x 2, on the 2nd minute…
continue until you can no longer perform the full amount of squats in the minute.