Thank Goodness for the Man Channel If you are doing the FGB Fundraiser, meet at the shop at 8:30 to head over to MBS. You can also meet us there. Five rounds for time of: 30 Glute-ham sit-ups 25 Back extensions Scale as necessary, duh. Rebecca meets "The Chief." By zpthemetest|2009-09-24T22:31:13+00:00September 24th, 2009|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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