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Thank Goodness for the Man Channel

24
Sep

Thank Goodness for the Man Channel

If you are doing the FGB Fundraiser, meet at the shop at 8:30 to head over to MBS.  You can also meet us there.

Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Scale as necessary, duh.

Rebecca meets "The Chief."

Rebecca meets "The Chief."