Press
5-5-5-5-5
then
4 rounds for time of:
Row 500 meters
Rest 3 minutes
Thank You!
Thanks to everyone for a great turnout at the annual family picnic and shop anniversary party last Sunday! It’s been a great year and we are very excited about what we have planned for you this fall!
Happy Friday!
Hey, all. Thanks for tolerating the bluegrass set. I’ve never heard Ralph Stanley or Bill Monroe played in the shot so again, thanks for giving us the opp to play. We’ll have some slayer worked up soon…
The tunes were awesome Paul! Thanks!
One year we should do the world’s tallest people pyramid for the group shot. Just sayin’