In teams of two:
50 deadlift (135/95)
50 pull-ups
50 walking lunge (135/95)
50 air squat
50 box jump (24/20)
50 DB push press
150 abmat sit-ups
Thank you to everyone for a great evening last night. Happy Holidays!
In teams of two:
50 deadlift (135/95)
50 pull-ups
50 walking lunge (135/95)
50 air squat
50 box jump (24/20)
50 DB push press
150 abmat sit-ups
Thank you to everyone for a great evening last night. Happy Holidays!
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