We’re about ready to release the workouts for the 2019 Benchmark Series. You can read more about it HERE.
Before we do, we wanted to highlight how YOU (EVERYONE) can participate in this yearly extravaganza.
How to Participate.
Participation is quite simple. Come to class, do the workout, log your score. At the end of the year, you’ll have 12 workouts in which you’ll have 2-3 scores from throughout the year. This is a great way to drive progress and accountability.
You’ll know the benchmarks for the year and we’ll TELL you when they’re coming up in the programming (yes, that’s new for this year!). Be sure to log your score in SugarWOD and take detailed notes as you’ll want to track your progress over the course of the year. SugarWOD will automatically link the scores and results of your workout so you can easily recall past notes, data, and scaling options.
When Do the Workouts Happen?
Each of the 12 workouts is repeated 3 times throughout the year, or once every 4 months. We incorporate the 4 benchmarks to be tested each month into the programming for that month. New this year, we will post on SugarWOD at the beginning of each month the dates of the benchmark workouts for the month!
Wait, What Are The Workouts?!
We’ll announce the 2018 Benchmark Series on Monday!
Here’s the Benchmark Series from 2017. The workouts highlighted in yellow were repeat tests from 2016.