The CrossFit Games vs. the National Aerobic Championship

Reminders!

Please RSVP to the Anniversary Party by SUNDAY!

Both 8:30 and 9:30am workouts will be held at North Boulder Park.  Meet at the southwest corner of the park (the usual spot).

Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips

The CrossFit Games vs. the National Aerobic Championship

Oh no!  Are the CrossFit Games missing the stylistic component of sport and exercise?!

Perhaps next year’s Games should include a floor routine complete with starting value of routine, difficulty, execution, and style points.

Ok, maybe not.  Happy Friday!

11 Responses
    1. Jim Rowe

      Here’s one for you: “Greg Carelli of Boulder Flat Iron Athletic club” now a restaurateur–owner of Carelli’s in Boulder…

  1. Alyssa

    I have already watched this video several times and discussed with Blaine how my life’s passion might be becoming this kind of aerobics instructor.

  2. Tom J

    Baaaaaaaahawwwwwwww! And what a huge Colorado connection. Athletes from Flatirons Athletic Club AND Elite Sports Academy.