We are excited to bring back the InBody test at CrossFit Roots. We are providing this service to both members and non-members.
What is The InBody Test?
The InBody test is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. It takes about 3 minutes and your results will be printed on an InBody Results Sheet with an analysis and interpretation of your results.
Using the InBody App to track your progress
You can download the InBody App in the app store to keep track of your InBody test results and to track your progress after each test. The app will provide you with your results, graphs, and interpretations. Just like a good Benchmark Series workout, tracking your results over time gives you measurable data about your ongoing fitness.
InBody Test Sessions*
We will have the InBody scanner available on Friday, January 21 and Saturday, January 22 and then again quarterly. Dates TBA.
*No reservations are required at this time
Single Session: $35
Unlimited Sessions for a Year (Member Discount): $105
Unlimited Sessions for a Year (Non-Member): $135
Members may purchase through the Zen Planner app. Non-members, please email [email protected]
Before Your Session
For Accurate Results:
- Come post restroom and with an empty stomach
- Wear lightweight clothing
- Come before exercise and a shower