Complete as many rounds as possible in 20 minutes of:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges

Check out the Spring Food Challenge athlete board at the shop. All stars will be posted by 9am!

The Stars Are Up!

One week ago a bunch of Roots athletes embarked on a two month food challenge.

As part of this spring’s challenge, we’re posting weekly results.  If athletes stayed within the rules of the week, they get a star (color doesn’t mean anything, we just thought lots of colors looked cooler on our board!).

Check out the board at the shop.