8 Minutes to Complete as Many Reps up the Ladder of:
Toes To Bar
The rep scheme begins with 2-2, 4-4, and continues as high as the athlete can go in eight minutes increasing reps per round by 2.
Up the Ladder
Today is Day 2 of competition at the Front Range Master’s Championships.
Roots athletes put in a strong Day 1. Check out the current standings here.
Good luck to Dre, Pam, Sandy, Laura, and Hillary.