Wear Your Wrist Watch! 3 rounds 5 minutes of running 5 minutes of rest Mariah pulling deads at 5:30 in the morning! Hi Folks! We’re running today! Please remember to bring a personal timing device! By crossfitroots|2016-11-01T18:00:46+00:00November 1st, 2016|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.