In Teams of 4:
4x200m Relay
4x100m Sandbag Relay
100 Push-ups
100 Medicine Ball Clean to Overhead
50 Push-ups
50 Medicine Ball Clean to Overhead
4x400m Relay

Weekend Schedule

Saturday

Meet at the Track
Centennial Middle School
2205 Norwood Ave
Boulder, CO

Sunday

Meet Trevor at the southwest corner of North Boulder Park 

There will be Open Shop from 6-8pm at Roots. Come in and finish your weekend off right!