Thanks to Ryan for coming out to teach the olympic weightlifting clinic this past weekend!
WOD: Front squat 3-3-3-3-3 reps
Reminder! – Barbeque next Wednesday. Details tomorrow.
Thanks to Ryan for coming out to teach the olympic weightlifting clinic this past weekend!
WOD: Front squat 3-3-3-3-3 reps
Reminder! – Barbeque next Wednesday. Details tomorrow.
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