When the Elbows Bend – The Power Ends Thanks to Ryan for coming out to teach the olympic weightlifting clinic this past weekend! WOD: Front squat 3-3-3-3-3 reps Reminder! – Barbeque next Wednesday. Details tomorrow. Multitasking 101 - CrossFit WOD while working on your tan By zpthemetest|2009-06-30T05:00:29+00:00June 30th, 2009|News, Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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