Beginning Monday the CrossFit Endurance class open to all Roots athletes will move to 6am (from 4pm)

 

3min AMRAP: push jerk (135/95)
rest 2 min
2min AMRAP: pullups
rest 1 min
1min AMRAP: kb swings (32/24)

They're hip, they're cool, and they won't be here for long. The Veldt summer limited edition tee.

Get them at the shop, or check ’em out online: WomenMen

Maggie H. in a tec tee

They even make little kids faster, you need one of these!

Endurance tech tees are now in the Roots Online Store