New Tees! July 12 2012
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Beginning Monday the CrossFit Endurance class open to all Roots athletes will move to 6am (from 4pm)
3min AMRAP: push jerk (135/95)
rest 2 min
2min AMRAP: pullups
rest 1 min
1min AMRAP: kb swings (32/24)
Get them at the shop, or check ‘em out online: Women – Men
Endurance tech tees are now in the Roots Online Store
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http://www.facebook.com/carlottamast Carlotta Mast
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Alison Minton

























