It’s Freakin’ Deadlift Day! by Eric | Jun 19, 2013 | Workouts | 3 comments Deadlift3-2-2-2-1-1-1-1-1 Sylvia doesn’t let Helen push her around It’s Freakin’ Deadlift Day! Get after it! Don’t miss the CrossFit for Hope fundraising workout and shop party at Roots July 6th. Share this:EmailFacebookRedditGoogleTwitter Related Shane Upchurch Tons of PR’s today! Great job everyone! MollyMo1982 Great picture, Sylvia! Sam Gaard Officially a 50lb PR. But I haven’t tested a max DL in a while.