Football on Your Phone    September 6 2013

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“Falkel”
Complete as many rounds as possible in 25 minutes of:
8 Handstand push-ups
8 Box jump, 30 inch box
15 foot Rope climb, 1 ascent

Football on Your Phone

Football season is BACK!

Who are you rooting for Roots?  College, pro?  Let us know!

Post to comments.

  • Alex Chaux

    Being a fair weather fan, and all, the Broncos looked pretty good last Thursday

  • Jeremy

    Georgia Tech!

  • woodardj

    Wolverines! #GoBlue

  • http://www.crossfitroots.com Nicole Christensen

    Go Buffs! And go Skins.

  • http://twitter.com/gaard Sam Gaard

    I’m rooting for Adrian Peterson.

  • angilly

    Go Cindy! (Srsly. 17+ rounds RX today? Damn girl!)

  • CAL

    Oregon Ducks! Quaaaaack!!