In teams of two,
with only one partner working at a time,
partners alternate rounds to complete five sets each of:
20 Wall Ball Shots
300 Meter Run
As part of the anniversary party celebration we gave away a new Roots tee to one person in each class yesterday. They are available in two 3/4 sleeve baseball tee options (red and gray) and a red short sleeve (v-neck for women).
Anniversary Party Details!
Roots invites you to the annual Anniversary Party and Family Picnic at 11am at North Boulder Park. We have a lot to celebrate this year because Roots is turning five!
Here’s what you need to know:
We’ll provide the meat (from FATE Brewing Company and its amazing smoker). Please RSVP to the Evite so we can ensure we have enough meat for this protein-crazed crew!
Please bring one of the following sides to share (Paleo or gluten-free options much appreciated):
Chips and Dip
BYOB and stuff to share! We’ll have waters. Please, no glass.
We’ll have live music! If you play a musical instrument and would like to join in, please bring your instrument.
Get ready for kickball! If you have an outdoor sports game or activity you’d like to bring, please do!
As always, we’ll raffle off a bunch of great prizes including free months memberships and a year of free Roots gear!
We’ll have the new Roots tees on hand for purchase at the anniversary party!
Questions? Please post to comments.