4 Rounds for Time:
Row 20 calories
20 Sumo Deadlift High Pull
20 Abmat Sit-ups

Eric and I are very sad to write that on Monday, Leticia and her husband Adrian, lost their son Daniel. He was 6 months old.

Many of you have never met Leticia, but she has been part of the Roots family almost since its inception. For the past 6 years, Leticia and her staff have cleaned CrossFit Roots two nights a week. She, her husband, and father can be found at the shop late at night diligently making the gym the clean place we have come to expect.

In 2010, we hired a cleaning company and Leticia was the person assigned to our location. We got to know her and just under a year later she told us, with a big smile, that she had started her own business – Rocky Mountain Cleaners. Over the next five years she grew her business, met Adrian, and they got married two years ago.

We have set-up a GoFundMe page to help support them. Funds collected will go to cover hospital, funeral, and other expenses during this time of loss and grief.

$10 or $20 dollars will go a long way in this effort and we thank you for any help you may offer.