July Newsletter: Carbs, CrossFit, and Cruel Cool Summer
As we dive into the thick of summer, I am
CrossFit Roots Teen Scholarship Program
The CrossFit Roots Teen Scholarship Program officially launched in December
Cool Cruel Summer is BACK!
School’s out, the heat is on, and that can mean
New Personalized Oly Program at Roots: Barbell Development Program
Looking to improve your Olympic lifts? Want to increase your 1 rep
Your Guide to the 2022 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will
And the Winner of the 2022 Roots Intramural Open Is…
Three weeks, three teams, only one winner. Welcome to the
2022 Roots Intramural Open Week 2 Score Report
Welcome to the official Roots Intramural Open Week 2 Score
2022 Roots Intramural Open Week 1 Score Report
Welcome to the official Roots Intramural Open Week 1 Score
The Athlete’s Guide to the 2022 Roots Intramural Open
Welcome to the 2022 CrossFit Open! We are very excited to
Calling All Judges! The 2022 Online CrossFit Judges Course is Live
Calling all judges! We’re looking for a stellar team of volunteers to judge The Open workouts. Whether you’re already signed up for The Open and plan to compete or want to get involved in a different way, the judges MAKE The Open a huge success.