July Newsletter: Carbs, CrossFit, and Cruel Cool Summer
As we dive into the thick of summer, I am
As we dive into the thick of summer, I am
The CrossFit Roots Teen Scholarship Program officially launched in December
School’s out, the heat is on, and that can mean
Looking to improve your Olympic lifts? Want to increase your 1 rep
Mark your calendars! The annual Memorial Day weekend Murph will
Three weeks, three teams, only one winner. Welcome to the
Welcome to the official Roots Intramural Open Week 2 Score
Welcome to the official Roots Intramural Open Week 1 Score
Welcome to the 2022 CrossFit Open! We are very excited to
Calling all judges! We’re looking for a stellar team of volunteers to judge The Open workouts. Whether you’re already signed up for The Open and plan to compete or want to get involved in a different way, the judges MAKE The Open a huge success.