These People Have a Serious Aversion to Rain | CrossFit Roots

These People Have a Serious Aversion to Rain June 11 2009

Don’t forget! – Turn in your logbook today. Five rounds for time of: 75 pound Thrusters, 21 reps 21 Double-unders Download a new logbook here: PaleoFoodLog. Workout in the Park – Sunday, North Boulder Park at 9am! Be there.

Hand maintenance. Do it.

By Nicole · In News, Workouts
Tags: emily's hands, logbooks, Workout in the Park

http://www.thegarage4150.com Nicole

Emily – did you see Trevor’s response to your muscle-up comment. quite the character.

http://thegarage4150.com/491/the-muscle-ups/#comments
Emily

I need to get a tweezerman for sure

CrossFit Roots – Boulder, Colorado

These People Have a Serious Aversion to Rain June 11 2009

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