homeGet in HereWhat is Crossfit?ScheduleCoachesWorkout BlogContact

Schedule

Click HERE to view our interactive on-line scheduling calendar.

Interested in an out-of-town visit to Roots?  We limit our class sizes.  To schedule a drop-in and reserve a class space, please contact us at info @ crossfitroots.com at least 24 hours prior to your desired visit.

Workday Class Schedule
5:45am
- Monday, Wednesday, Friday
7:00am – Monday, Tuesday, Wednesday, Thursday, Friday
8:00am
- Tuesday, Wednesday (Oly), Thursday, Friday
11:30am - Monday, Tuesday, Wednesday (Oly), Thursday Friday
12:30pm - Monday, Tuesday, Wednesday (Strength), Thursday, Friday
4pm –
Tuesday, Wednesday
5pm –
Monday, Tuesday, Wednesday, Thursday
6pm
-  Monday, Tuesday, Wednesday, Thursday (Strength)
7pm - Monday(Oly)

Saturday classes held at 7:30, 8:30, and 9:30am