This weekend’s workouts are at the Centennial Middle School Track.
Classes at 8:30 and 9:30am!

100 burpees for time.

Big ups for John. Hurdle warm-up during CrossFit Endurance yesterday.

100.

You know what one burpee feels like, come see what 100 in a row feels like! This is a classic CrossFit benchmark test and while not part of the Yearly Benchmark Series, it’s a GREAT workout to get a time.

Meet at the Centennial Middle School track for a hair-raising workout sure to deplete your glycogen stores.

Centennial Middle School
2205 Norwood Ave
Boulder, CO 80304