3 rounds for time:
400m run
10 burpees
20 pushpus
30 PVC pipe overhead squats

If it’s snowing, yes, we’re still running outside.  Plan and dress accordingly.  Welcome to a constantly varied winter.

Recognize anything on this table? Come grab it before Friday afternoon!

TYSH Thursday.

Today is TYSH Thursday!  Are you excited!?  We are.  What is TYSH Thursday, you ask?

It’s take-your-shit-home Thursday!

All Lost & Found items will be taken to GoodWill on Friday afternoon.  Be sure to grab any items that you have left at the shop in the past few months.