“Badger”

Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

Badger is part of the yearly benchmark series.  Log your score!

Greta got her first muscle-up at Friday Night Lights AND was one of our two winners of the Stronger, Faster, Healthier drawing. Thanks SFH for coming out and providing such awesome prizes!

Greta got her first muscle-up at Friday Night Lights AND was one of our two winners of the Stronger, Faster, Healthier drawing. Thanks SFH for coming out and providing such awesome prizes!

15.3 Make-up is Sunday at 11am.

Remember that the Open make-up workout is Sunday at 11am – sign-up on MBO!  

Please be warmed up and ready to go at 11am.

Also, remember to log your score at games.crossfit.com so we can validate them for you.  All scores are DUE no later than 5:00pm on Monday.

Questions?  Post to comments.