Three rounds for time of:
50 Double-unders
25 Wallball “2-fer-1s”, 20 pound ball
From the vault…
the one, the only, Zac Pine on today’s WOD.
4th of July Schedule – CrossFit Roots will run on a weekend schedule Monday, July 4th.
Three rounds for time of:
50 Double-unders
25 Wallball “2-fer-1s”, 20 pound ball
4th of July Schedule – CrossFit Roots will run on a weekend schedule Monday, July 4th.
Anyone wanting to go to the CF Games next month?
I’m headed out to judge. I’ll probably leave Wednesday and come back Sunday evening.