Front squat:3-3-3-3-3then:5 rounds for time:5 pull-ups10 wallball   Affiliate Team Try-Outs Affiliate team try-outs will occur this Friday and Saturday.  Email Nicole TODAY for details. Updates Paleo Kits are in.  Mediums are $4.50 and Larges are $5.50.  Cash or check. Paleo 2.0 Info Sessions announced!  Wednesday, April 21st: 7:00pm AND Friday, April 23rd: 1:30pm.  Athletes must...Read More