Day

May 3, 2010
3 rounds for time of:500 meter row12 overhead squats, 115 lbs (75 lbs) 50  double-undersWorkout #3 from the North Central Regional Qualifier. Stay tuned for tomorrow’s North Central Regional Qualifier Wrap-up Paleo 2.0 Starts Today! There are 16 teams competing for the top spot.  Teams and names are listed below.  If you would like to submit your...
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