BE SURE TO READ THE MANY ANNOUNCEMENTS AT THE BOTTOM OF TODAY’S POST! 15 rounds for time of:5 Pull-ups10 Push-ups15 Squats Chin over bar on pull-ups, no exceptions.Chest AND chin to ground every push-up.Unquestionably below parallel for every squat. Do it and do it well. Saturday Classes Saturday class times have moved to 7:30, 8:30,...Read More
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