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July 5, 2010
Renovations at Roots Need a little more training room?  How about 1200 additional square feet?  We are pleased to announce that we have taken over the space that once was the West End Salon. Roots will be open throughout the renovations; however, classes may move to a local park for 3-4 days.  We will communicate...
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Run 400m 35 push-upsRun 800m25 push-upsRun 1 mile15 push-ups   Come in for some fun!
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